Tri Coach Vicki http://vickijedwards.com Swim, Bike, Run Vicki Run Tue, 20 Apr 2010 17:49:32 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 USAT CERTIFIED LEVEL 1 COACH http://vickijedwards.com/?p=111 http://vickijedwards.com/?p=111#comments Sat, 27 Mar 2010 13:07:27 +0000 Vicki http://vickijedwards.com/?p=111

]]> http://vickijedwards.com/?feed=rss2&p=111 1 RUN DOWNHILL ON YOUR TREADMILL http://vickijedwards.com/?p=34 http://vickijedwards.com/?p=34#comments Tue, 19 Jan 2010 13:19:26 +0000 Vicki http://vickijedwards.com/?p=34

]]> http://vickijedwards.com/?feed=rss2&p=34 1 2010 FORD IRONMAN FLORIDA http://vickijedwards.com/?p=16 http://vickijedwards.com/?p=16#comments Sun, 02 Nov 2008 20:40:54 +0000 Vicki http://vickijedwards.com/?p=16 Ironman chapter two.  Did Florida in 2009 and had a blast. Being my first one, my goal was to finish and be smiling.  I made that goal and now for 2010 my goal is to beat my time from 09.  Can I do it??

]]> http://vickijedwards.com/?feed=rss2&p=16 3 Yoga for runners http://vickijedwards.com/?p=3 http://vickijedwards.com/?p=3#comments Thu, 28 Feb 2008 12:50:35 +0000 Vicki http://vickijedwards.com/?p=3

]]> http://vickijedwards.com/?feed=rss2&p=3 3