• RUN DOWNHILL ON YOUR TREADMILL

     January 19th, 2010  Vicki   No comments

  • Mattituck Library Clinic

    Monday Night, March 22 at 7 pm I will be giving a Triathlon “101″ clinic for anyone interested in getting basic information on triathlons.  I will be discussing various aspects of the sport which will be followed with a q and a session.  Everyone is welcome.  Please call the Mattituck Cutchogue Library for more information – 631-298-4134.  Thanks and hope to see you there!
     January 16th, 2010  Vicki   No comments

  • 2010 FORD IRONMAN FLORIDA

    Ironman chapter two.  Did Florida in 2009 and had a blast. Being my first one, my goal was to finish and be smiling.  I made that goal and now for 2010 my goal is to beat my time from 09.  Can I do it??
     November 2nd, 2008  Vicki   No comments

  • Yoga for runners

     February 28th, 2008  Vicki   No comments